A collection about the sounds of Black Love
By The Renegade Editorial Team

On this day of love, the Editorial Team takes a moment to talk about their favorite Black love songs. From Stevie Wonder to Kendrick Lamar, from romance to self-love, we have a special spot for songs about the most wonderful feeling in the world.

Listen to the playlist here!

“Free Yourself” - Fantasia
By Janese Fayson

“If you don’t want me then don't talk to me!” No, Fantasia wasn’t the first woman to coin this phrase or even the first to feel this type of scorn, but she’s definitely the one who made it into a bop! 90s R&B has captivated millions, as it has sunken its neo-soul nails into anyone who gives it a listen. Lyrics about “scrubs” or “brown sugar” have kept R&B alive to this day. Fast forward to 2023 and R&B has taken an almost completely separate style and flow. Although inspiration can be found in many of the new works put out by Sza, Summer, Brent, you name it; we have definitely seen a shift. This is not to say that one version of this music is better than the other, just that one thrives on being the optime of classics, while the other is still being constructed for this new day and age. With Valentine's day approaching, it’s safe to assume not everyone has a boo-thang to hit the town with, or alternately hit the bed with… and that’s OK! In essence, this is why the song is so important. Self-love baby, it’s the greatest. The purest form of love. No need to put up with mixed signals and minimal effort, especially not on the day designated to love. So, come Valentine's day if your situationship still hasn’t hit your line or made plans, go ahead and put on some soul full R&B and bring this love-filled holiday in with yourself, or your girls; and alas, remember what Fantasia said.

Can You Stand the Rain - New Edition

By Jacquelyn Trotman

When I think of Black love, I immediately think of “Can You Stand the Rain”. My sister and I grew up listening to old-school R&B, and with New Edition being one of my parents’ favorite groups, this song was on at home all the time. The powerful vocals of each member blend together for a beautiful, unmatched harmony. However, it’s the message behind those vocals that make the song so iconic, and a perfect depiction of Black love. “Can you stand the rain?” is a question of whether or not another person’s love comes with conditions. Sticking around during the good times is easy—anyone can do that. It’s those tough moments of adversity, vulnerability, and self-questioning when we really need someone by our side. Black love means weathering the storm. It means loving wholeheartedly and without conditions. Over the years, this song has given me a standard by which I can evaluate the relationships in my life, whether they be romantic, platonic, or familial. While it’s great to be with someone when everything’s going well, at the end of the day, I want someone who can stand by me in the rain. Beyond giving me a sense of nostalgia for a time I never lived in, “Can You Stand the Rain” is a reminder of the unconditional love that I deserve and have to give.

Purple Hearts – Kendrick Lamar
By Vanessa Walker

Mr. Morale and the Big Steppers at large feels like listening in on a therapy session, tackling healing on a cultural and deeply personal level. What I admire about Purple Hearts in particular is the way it closes the first half of the album with a hopeful outlook on self-growth and love. The song carries a balanced vibe with chill, yet uplifting instrumentals that help us slow down and allow these piercingly meditative lyrics to sink in. It comes in loaded with spiritual acknowledgments, crediting God as the source of love and us as distributors of this divine gift.
It builds verse by verse, from Kendrick stepping up to be a better partner despite the toxic culture around him, to Summer Walker acknowledging her worth and the need for a quality of love that matches that, then closing with Ghostface Killah’s prophetic words on love’s divine power. The end of Kendrick’s verse speaks to me most profoundly (I bless one day that you attract somebody with your mind exact / a patient life, flaws, bless ‘em twice, and they’ll bless you back). It registers as something of an affirmation, that someone worthy will come, who shows me deeply honest love even as we’re both working to be who the other deserves. It’s work that comes with great responsibility, but when we love each other the right way we can set healing in motion and reach heavenly levels of connection we never thought possible.

“Overjoyed” - Stevie Wonder
By Jordyn Alisa Williams

Stevie Wonder’s Overjoyed reinforces that the beauty of love is in its horror. Love requires taking a risk, making that first move, and being open to rejection, all of which are intimidating, to say the least. These feelings of uncertainty are tests for how far we will go to demonstrate our admiration for our loved ones. In Overjoyed, Stevie fantasizes about a charmed life spent with his lover. This fantasy, however, will forever live in his dreams as his love interest is not willing to take a chance on him. As lovers, we yearn for shared intimacy with that special someone, so what do we do when we can’t have them? I guess the only answer is to move on. But Stevie Wonder still begs the question, what could have been?
You too might be/ Overjoyed, over loved, over me.

“Torn” - LeToya
By Geraldo Reid

The essence of romantic relationships exists as a means of having an important person in one’s life to which they can confide. It often begins as what is commonly known as the ‘honeymoon period’ which quickly dissipates into a form of easement, which is unacceptable for some. This creates issues and complications that neither party consciously foresaw. This period can be described as a pivotal stage of a relationship, as it could prove superficial or fatal. However, it could organize the future, creating a better understanding of what to do when a problem arises. Alluding to the former, this song by LeToya Luckett describes a relationship experience by one party that is confusing. “Torn between the two” is the story of her frame of mind. She is in a paradox of staying in the relationship but also wanting to leave. The idea of being in a relationship is to create long term memories. This comes with projecting positive thoughts, that don’t leave room for negative ideas to creep in. With negative thinking, by fixating on whatever it is, it gets worse, leading to inevitable heartbreak. The theme of Valentine’s Day is a reminder to make their life, and in turn your life, special. Ultimately, always attempt to make each other happy.

“All I Do” - Stevie Wonder
By Anwuli Adeola Onwaeze

“You made my soul a burning fire/ You’re getting to be my one desire/ You’re getting to be all that matters to me” Have you ever been so consumed with the feeling of love that you could only think of one person, not knowing if they feel the same way? This Stevie Wonder classic perfectly wraps that feeling in a 5-minute musical gift. Wonder easily has one of the best love song discographies ever, but this song magnifies every little thing that makes all of his other ballads special. Despite its release in 1980, the unfiltered passion is penned by a 16-year-old Stevie but recorded for his 1980 album Hotter Than July. The song is bursting at the seams with that adolescent excitement that comes out when you fall in love. This Valentine’s Day you may be basking in this feeling Wonder speaks of, or still waiting on someone who will experience that with you. Whatever it is, give this tune a listen and your spirit will definitely be uplifted.

The E-board's Honorable Mentions

Worth My While - Bootsy Collins
Cater 2 You - Beyoncé
Charlene - Anthony Hamilton
Do 4 Love - Snoh Alegra
Superpower - Beyoncé
Happy - Ashanti

Renegade's Valentine's Day Song Picks

Plant Based Diets--Healthy or Trendy?

Previously, diets had been a trend, and now complete lifestyle changes are becoming prominent. A 2008 study was published by the Vegetarian Times stating that about 7.3 million people were either vegetarian or vegan in the United States. Why are so many people changing their diets? We hear the term “being vegan or going vegan” all the time. But what does it actually mean? Google describes someone who is vegan as “a person who does not eat or use animals products”. This includes meat, poultry, beef, seafood, gelatin, eggs, and honey. Vegans also do not use/wear animal products such as leather and fur. Plenty of people call it a fad, but this so-called “fad” is actually having huge impacts environmentally and health-wise.

Vegans and vegetarians are similar. The main difference is that vegetarians can consume dairy and wear animal products. I became a vegetarian at the beginning of my freshman year in high school. Before this, I never really thought twice about the consumption of meat. Growing up with Caribbean parents and relatives, eating meat isn’t a question; it’s part of living. I never really stopped and thought about what I was consuming. I watched a multitude of Netflix documentaries like Cowspiracy, Rotten, What the Health, and Forks over Knives. At the time, I did it for ethical reasons (I love animals too much) and learned so much about the meat industry and how it is negatively affecting our day to day lives. Through research, I’ve seen horrible and scary images of how companies slaughter animals for our consumption. These massive corporations put up a wall so that people cannot truly see how appalling these processes are. Animals’ necks are sliced open as their life pours onto a pool of blood. The lives of these animals are regarded as nothing. Little chicks, for example, are thrown into grinders alive. These are the realities that we cannot ignore.

As a multi-sport athlete in high school, I found it hard to adjust my diet and make sure I was eating enough protein. I did my research and found an overwhelming amount of protein substitutes like lentils, quinoa, tofu, almonds, peanut butter… the list goes on. On the other hand, people can argue that veganism isn’t healthy, because, Oreos are vegan, Frosted Flakes are vegan, along with many other sugary foods. But my daily calories are mostly vegetables, fruits, carbs, and proteins, all while consuming very little fats.

Beyond foods, I noticed physical changes in my body. I feel so much lighter. My skin cleared up. And aside from my personal experience, there are proven facts that being vegan has tons of health benefits. Heart disease kills one out of every three Americans. One out of thirteen people in America has diabetes. And 21% of 12 to 19-year-old Americans are obese. According to the American Dietetic Association, vegans and vegetarians show lower blood cholesterol, lower blood pressure, lower chances of getting cancer, and a decreased change of heart disease. It gets a bit repetitive but just in case you missed it, taking meat out of your diet is good for you!

Going vegan or vegetarian is no easy task. Changing your diet instantaneously is not a healthy or safe idea. Slowly making changes to your diet will improve your overall health and wellness though. I hope I have given you some food for thought. The point I’m trying to make is to BE EDUCATED! Learn where your food is coming from and understand the impacts of what you eat.

#food #healthy #vegan